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Vitamin D eczema research has gained attention as scientists explore whether vitamin D levels may influence eczema severity and symptoms. Vitamin D supports bone health and helps regulate immune function. Eczema (atopic dermatitis) is immune-driven, but it is not classed as an autoimmune disease. Research has looked at whether low vitamin D levels are linked with worse eczema, and whether supplements help. Can vitamin D supplements improve eczema symptoms Overall, studies s

Food does not “cause” eczema, and there is no single eczema diet that works for everyone. However, what you eat can influence inflammation, gut comfort, sleep, energy, and overall wellbeing, all of which can affect how your skin feels day to day. A simple starting point is to aim for a mostly whole-food diet and reduce ultra-processed foods that tend to be higher in refined carbohydrates, added sugars, saturated fats, and fried ingredients. Many people find their skin feels c

Daily eczema habits can make a real difference in how your skin feels and how often flare ups occur. Living with eczema can feel like walking a fine line between comfort and irritation. Beyond the dry, itchy patches, it can affect confidence, sleep, and even daily routines. The unpredictability of flare-ups often leaves people feeling frustrated, self-conscious, or simply exhausted. The good news is that daily habits matter. When you understand your triggers and build a simp

By Dr Kate DeAmbrosis BMed. (Hons) (Newcastle) FACD Specialist, MPH, Dermatologist In Australia, cornerstone to the treatment of moderate-to-severe atopic dermatitis (eczema) is skin barrier restoration and repair, with escalation to phototherapy and systemic agents if required. Foundational therapy remains as liberal application of emollients, trigger avoidance, and anti-inflammatory topicals (moderate to potent topical corticosteroids), with topical calcineurin inhibitors

Moisturising is the foundation For most people with eczema, moisturising is not optional; it is core treatment. Aim for frequent, liberal application to keep skin soft and reduce itch and cracking. People who suffer with eczema tend to lose moisture from their skin barrier and one of the most important elements in managing eczema is to keep the skin soft and supple by frequent and liberal use of topical moisturisers, commonly known as moisturisers. Choosing the right moisturi

Autumn is a common flare-up season for eczema. The weather can swing from warm to cold in a single day, and those quick shifts can stress sensitive skin. Moving between a heated indoor environment and cool outdoor air is a classic trigger. The skin can struggle to adjust, and the result is often dryness, itching, and inflammation. As the temperature drops, the air usually becomes drier. This pulls moisture from the skin and weakens the skin barrier, which is already more frag

Having a child with eczema can be both stressful and overwhelming. From infancy through adolescence, a child’s needs change, and so too do the responsibilities of the caregiver. Each stage brings new challenges, and the constant adjustments can be exhausting. The unpredictable nature of eczema often adds anxiety, stress, and a sense of isolation. These feelings are natural, but if left unaddressed, they can affect both your well-being and your relationship with the child you

Many eczema sufferers struggle to communicate with their healthcare providers. Here are some ways you can talk to your doctor or dermatologist more easily and get results that may improve your skin condition. If you’re wondering what questions to ask a doctor your doctor about eczema or what to say, there are also some conversation starters for you. Express How eczema affects your life Everyone’s experience with eczema is unique. Let your doctor know how the skin disease affe

Food triggers vs eczema flare-ups can be challenging for parents of children with eczema to understand. When flare-ups occur, it can be difficult to know whether they are caused by foods, environmental triggers, or the underlying skin condition itself. While certain foods can exacerbate eczema symptoms, it is important to distinguish between true allergic reactions and flare-ups driven by the inflammatory nature of eczema. Understanding the difference can help families manag

Living with eczema can be exhausting – physically and emotionally. The itch, discomfort, and unpredictability of flare-ups can take a...