top of page
Blog
Search


Forest Fruits Clafoutis (gluten free)
Looking for a simple gluten free dessert that feels a little special? This Forest Fruits Clafoutis is made with juicy mixed berries, creamy coconut milk and warming cinnamon for a comforting bake that is easy to prepare and perfect for sharing. Serves: 6 | Prep time: 15 minutes | Cook time: 45 minutes | Total time: 1 hour Ingredients 500ml frozen Black Forest fruits, thawed 5 to 6 tbsp golden caster sugar 15g dairy free spread 85g gluten free plain flour ½ tsp ground c
2 min read


Easy Spinach and Feta Frittata
This spinach and feta frittata is a quick, nutritious, and budget friendly meal that’s perfect for breakfast, lunch, or a light dinner. Packed with leafy greens and protein rich eggs, it’s a simple dish that comes together in under 30 minutes and can be enjoyed hot or cold. Ideal for busy families or anyone managing eczema prone skin, this recipe focuses on wholesome, simple ingredients with no unnecessary additives. Serves: 2 | Prep time: 10 minutes | Cook time: 15 minu
2 min read


Flourless Olive Oil Caprese Cake
A rich gluten free cake that is gentle for sensitive skin For families managing eczema, celebrations such as Easter can still include delicious treats. This flourless olive oil caprese cake is naturally gluten free and dairy free, making it a gentler option for many people with sensitive skin or food sensitivities. Made with almond meal, dark chocolate, eggs, and olive oil, this cake has a beautifully rich texture without the need for butter or flour. It is simple to prepare
2 min read


Gluten-Free Chicken Ramen Noodle Salad
Fresh, vibrant and packed with crunch, this Gluten-Free Chicken Ramen Noodle Salad is the perfect balance of flavour and texture. Tender sesame-ginger chicken, crisp vegetables and gluten-free noodles are tossed in a zesty homemade ginger vinaigrette for a light yet satisfying meal. Ideal for busy weeknights, meal prep, or sharing at gatherings — and naturally adaptable for families looking for wholesome, eczema-friendly options using simple ingredients. Serves: 4 | Prep t
2 min read


Gluten-Free Caramelised Onion and Thyme Tarts
Living with eczema often means being mindful of ingredients, not just in skincare, but in the foods we choose too. While dietary triggers vary from person to person, many people with eczema find that simple, home-cooked meals made with clearly identified ingredients can feel easier to manage. These gluten-free caramelised onion and thyme tarts are a comforting, savoury option made with straightforward ingredients, a buttery gluten-free pastry, and a creamy ricotta filling to
3 min read


Lemon Chicken Pasta
This creamy lemon chicken pasta is a comforting, family-friendly meal with a light citrus finish. Tender chicken breast is combined with pasta and coated in a smooth lemon cream sauce that delivers flavour without being overpowering. The recipe can be easily adapted using gluten-free pasta or dairy-free alternatives, making it suitable for a variety of dietary needs. With simple ingredients and minimal preparation, it’s an ideal option for busy weeknights while still feeling
2 min read


Homemade Natural Yoghurt (No Yoghurt Maker Needed)
Making your own homemade natural yoghurt might sound complicated, but it’s surprisingly simple. With just a few basic ingredients and a thermos, you can create creamy, natural yoghurt at home, no yoghurt maker required . This recipe is ideal for breakfast, snacks, or cooking, and allows you to control ingredients, texture, and fermentation time to suit your taste. Why You’ll Love This Recipe No yoghurt maker required Simple ingredients Customisable thickness and flavour Budg
2 min read


Gluten-Free Self-Saucing Chocolate Pudding (Easy Oven-Baked Dessert)
A comforting gluten-free self-saucing chocolate pudding with a soft sponge and rich chocolate sauce. Simple to bake and perfect to share.
1 min read


Eczema-friendly ultimate red skinned potato salad
Looking for a delicious potato salad that’s mayo-free and eczema-friendly? This Ultimate Red Skinned Potato Salad is packed with flavour, uses simple whole-food ingredients, and skips heavy dressings that can irritate sensitive skin. With caramelised onions, crispy bacon, hard-boiled eggs, and a sweet-tangy honey Dijon vinaigrette, it’s the perfect fresh side for barbecues, picnics and summer gatherings. Serves: 4–6 | Prep time: 20 min | Cook time: 25 min | Total ti
2 min read


Eczema-Friendly Roast Turkey with Cranberry & Pistachio Stuffing
Eczema-Friendly Roast Turkey with Cranberry & Pistachio Stuffing. Looking for a simple, eczema-friendly festive main that’s perfect for Christmas, family gatherings or a cosy Sunday roast? This Roast Turkey with Cranberry & Pistachio Stuffing is a lighter take on a classic, using a ready-to-roast turkey breast filled with a vibrant mix of spinach, cranberries and pistachios. It cooks in under an hour, slices beautifully, and brings a delicious balance of savoury and sweet to
2 min read
We Need Your Support Today!
bottom of page