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My Skin: A Journey to Internal Health and Healing
When I reflect on over 40 years of managing eczema, a condition also known as contact dermatitis, I often wonder: how different would my life be if, in my childhood, the focus had been on addressing the cause rather than treating the effects? Would I still need to watch what I eat, monitor my stress levels, or carefully select what I put on my skin? My guess is no.
7 min read


Coping strategies for eczema sufferers
Living with eczema can be exhausting – physically and emotionally. The itch, discomfort, and unpredictability of flare-ups can take a...
5 min read
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