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Food Triggers vs Eczema Flare-Ups: How to Spot Food Triggers Versus Skin-Related Flare-Ups
Food triggers vs eczema flare-ups can be challenging for parents of children with eczema to understand. When flare-ups occur, it can be difficult to know whether they are caused by foods, environmental triggers, or the underlying skin condition itself. While certain foods can exacerbate eczema symptoms, it is important to distinguish between true allergic reactions and flare-ups driven by the inflammatory nature of eczema. Understanding the difference can help families manag
2 min read


My Skin: A Journey to Internal Health and Healing
When I reflect on over 40 years of managing eczema, a condition also known as contact dermatitis, I often wonder: how different would my life be if, in my childhood, the focus had been on addressing the cause rather than treating the effects? Would I still need to watch what I eat, monitor my stress levels, or carefully select what I put on my skin? My guess is no.
7 min read
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